James Fargo 3x20:00/2:00r row
14,134
Meters
1:00:00.0
Time
2:07.3
Pace
882
Calories
150
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,328 |
| Overall Time | 1:06:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 17 |
| Stroke Count | 1054 |
| Drag Factor | 119 |
January 27, 2024 08:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,134 | 2:07.3 | 169 | 883 | 17 | 150 |
| 20:00.0 | 4,685 | 2:08.0 | 167 | 873 | 17 | 144 |
| 20:00.0 | 4,677 | 2:08.2 | 166 | 870 | 17 | 146 |
| 20:00.0 | 4,772 | 2:05.7 | 176 | 906 | 18 | 162 |
| r194 |
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Workout Graph
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