James Fargo 30:18 BikeErg
14,700
Meters
30:18.1
Time
2:03.6
Pace
470
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 67 |
| Revolution Count | 2100 |
| Power/kg | 1.81 |
| Drag Factor | 117 |
March 25, 2022 19:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:18.1 | 14,700 | 2:03.6 | 185 | 936 | 67 | 141 |
| 5:00.0 | 2,374 | 2:06.3 | 173 | 896 | 68 | 130 |
| 10:00.0 | 2,397 | 2:05.1 | 179 | 914 | 68 | 134 |
| 15:00.0 | 2,495 | 2:00.2 | 201 | 992 | 71 | 135 |
| 20:00.0 | 2,382 | 2:05.9 | 175 | 902 | 68 | 135 |
| 25:00.0 | 2,491 | 2:00.4 | 200 | 989 | 71 | 139 |
| 30:00.0 | 2,440 | 2:02.9 | 188 | 948 | 70 | 156 |
| 30:18.0 | 122 | 2:27.5 | 109 | 675 | 56 | 156 |
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Workout Graph
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