31:00.0 row on November 25, 2006

James Fargo 31:00.0 row

6,500

Meters

31:00.0

Time

2:23.0

Pace

367

Calories

Average Watts	119
Calories Per Hour	711

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

intervals 1:45 avg for 21 minutes of work