James Fargo 20:05 BikeErg
11,265
Meters
20:05.1
Time
1:46.9
Pace
428
Calories
157
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| RPM | 75 |
| Revolution Count | 1588 |
| Power/kg | 2.8 |
| Drag Factor | 121 |
December 29, 2018 17:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.1 | 11,265 | 1:46.9 | 286 | 1283 | 75 | 157 |
| 5:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 76 | 138 |
| 10:00.0 | 2,794 | 1:47.3 | 283 | 1273 | 79 | 154 |
| 15:00.0 | 2,840 | 1:45.6 | 297 | 1321 | 80 | 159 |
| 20:00.0 | 2,891 | 1:43.7 | 313 | 1377 | 82 | 166 |
| 20:05.0 | 33 | 2:31.5 | 101 | 646 | 58 | 166 |
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Workout Graph
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