James Fargo 1x20:00/3:00r row
5,115
Meters
20:00.0
Time
1:57.3
Pace
348
Calories
155
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,133 |
| Overall Time | 23:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 127 |
December 26, 2018 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,115 | 1:57.3 | 217 | 1046 | 18 | 155 |
| 20:00.0 | 5,114 | 1:57.3 | 217 | 1045 | 18 | 155 |
| r18 |
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Workout Graph
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