James Fargo 30:00 row
8,143
Meters
30:00.0
Time
1:50.5
Pace
594
Calories
163
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 113 |
December 08, 2018 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,143 | 1:50.5 | 259 | 1192 | 25 | 163 |
| 6:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 25 | 158 |
| 12:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 25 | 161 |
| 18:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 25 | 163 |
| 24:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 25 | 166 |
| 30:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 25 | 168 |
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Workout Graph
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