James Fargo 20:00 row
5,096
Meters
20:00.0
Time
1:57.7
Pace
344
Calories
136
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 126 |
November 28, 2018 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,096 | 1:57.7 | 214 | 1038 | 18 | 136 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 18 | 121 |
| 8:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 18 | 134 |
| 12:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 18 | 138 |
| 16:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 18 | 144 |
| 20:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 18 | 147 |
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Workout Graph
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