James Fargo 20:00 row
5,093
Meters
20:00.0
Time
1:57.8
Pace
344
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 125 |
November 28, 2018 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,093 | 1:57.8 | 214 | 1036 | 18 | 151 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 18 | 143 |
| 8:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 18 | 150 |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 18 | 150 |
| 16:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 18 | 155 |
| 20:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 19 | 157 |
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Workout Graph
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