James Fargo 20:00 row
5,099
Meters
20:00.0
Time
1:57.6
Pace
344
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 125 |
November 28, 2018 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,099 | 1:57.6 | 215 | 1039 | 19 | 152 |
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 18 | 141 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 18 | 150 |
| 12:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 19 | 155 |
| 16:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 19 | 159 |
| 20:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 19 | 158 |
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Workout Graph
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