James Fargo 1x20:00/3:00r row
5,080
Meters
20:00.0
Time
1:58.1
Pace
343
Calories
144
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,098 |
| Overall Time | 23:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 119 |
November 15, 2018 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,080 | 1:58.1 | 212 | 1031 | 18 | 144 |
| 20:00.0 | 5,080 | 1:58.1 | 212 | 1031 | 18 | 144 |
| r18 |
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Workout Graph
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