James Fargo 20:00 row
5,281
Meters
20:00.0
Time
1:53.6
Pace
372
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 120 |
November 15, 2018 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,281 | 1:53.6 | 239 | 1121 | 23 |
| 4:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 21 |
| 8:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 22 |
| 12:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 21 |
| 16:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 23 |
| 20:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.