James Fargo 10:05 row
2,283
Meters
10:05.6
Time
2:12.6
Pace
135
Calories
106
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 117 |
October 14, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,283 | 2:12.6 | 150 | 816 | 20 | 106 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 105 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 17 | 108 |
| 10:05.6 | 18 | 2:35.5 | 93 | 620 | 0 | 109 |
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