James Fargo 20:00 row
5,078
Meters
20:00.0
Time
1:58.1
Pace
340
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 114 |
October 06, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,078 | 1:58.1 | 212 | 1030 | 18 | 138 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 18 | 133 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 18 | 137 |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 18 | 140 |
| 16:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 18 | 142 |
| 20:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 19 | 142 |
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Workout Graph
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