James Fargo 1500m row
1,500
Meters
5:14.4
Time
1:44.8
Pace
115
Calories
151
Heart Rate
Average Watts | 304 |
---|---|
Calories Per Hour | 1346 |
Stroke Rate | 28 |
Stroke Count | 150 |
Drag Factor | 115 |
October 05, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:14.4 | 1,500 | 1:44.8 | 304 | 1346 | 28 | 151 |
1:03.8 | 300 | 1:46.3 | 291 | 1301 | 27 | 138 |
1:03.2 | 600 | 1:45.3 | 299 | 1330 | 28 | 149 |
1:02.7 | 900 | 1:44.5 | 307 | 1355 | 29 | 154 |
1:02.6 | 1,200 | 1:44.3 | 308 | 1360 | 29 | 158 |
1:02.0 | 1,500 | 1:43.3 | 317 | 1391 | 31 | 160 |
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Workout Graph

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