James Fargo 1500m row

1,500

Meters

5:14.4

Time

1:44.8

Pace

115

Calories

151

Heart Rate

Average Watts304
Calories Per Hour1346
Stroke Rate28
Stroke Count150
Drag Factor115

October 05, 2025 07:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:14.4 1,500 1:44.8 304 1346 28 151
1:03.8 300 1:46.3 291 1301 27 138
1:03.2 600 1:45.3 299 1330 28 149
1:02.7 900 1:44.5 307 1355 29 154
1:02.6 1,200 1:44.3 308 1360 29 158
1:02.0 1,500 1:43.3 317 1391 31 160

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Workout Graph

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