James Fargo 4:30 row
976
Meters
4:30.5
Time
2:18.5
Pace
56
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 117 |
October 02, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 976 | 2:18.5 | 132 | 752 | 24 |
| 4:30.5 | 976 | 2:18.5 | 132 | 752 | 24 |
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Workout Graph
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