James Fargo 5:29 row
1,262
Meters
5:29.5
Time
2:10.5
Pace
77
Calories
102
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 115 |
September 25, 2025 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.5 | 1,262 | 2:10.5 | 157 | 841 | 19 | 102 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 104 |
| 5:29.5 | 84 | 2:55.5 | 65 | 522 | 14 | 100 |
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