James Fargo 11:57 row
2,621
Meters
11:57.2
Time
2:16.8
Pace
153
Calories
110
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 115 |
September 25, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.2 | 2,621 | 2:16.8 | 137 | 770 | 20 | 110 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 123 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 18 | 104 |
| 11:57.2 | 400 | 2:26.5 | 111 | 683 | 20 | 104 |
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