James Fargo 8:00 row
2,191
Meters
8:00.0
Time
1:49.5
Pace
160
Calories
154
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 114 |
September 23, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,191 | 1:49.5 | 266 | 1216 | 25 | 154 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 25 | 146 |
| 4:00.0 | 549 | 1:49.2 | 268 | 1222 | 25 | 153 |
| 6:00.0 | 552 | 1:48.6 | 273 | 1237 | 26 | 159 |
| 8:00.0 | 550 | 1:49.0 | 270 | 1227 | 26 | 160 |
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Workout Graph
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