James Fargo 3:06 row
428
Meters
3:06.5
Time
3:37.8
Pace
21
Calories
106
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 14 |
| Stroke Count | 43 |
| Drag Factor | 113 |
September 23, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.5 | 428 | 3:37.8 | 34 | 416 | 14 | 106 |
| 3:06.5 | 428 | 3:37.8 | 34 | 416 | 14 | 106 |
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Workout Graph
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