James Fargo 10:00 row
1,917
Meters
10:00.0
Time
2:36.4
Pace
143
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 114 |
September 20, 2025 09:23:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,917 | 2:36.4 | 91 | 614 | 18 | 142 |
| 2:30.0 | 693 | 1:48.2 | 276 | 1250 | 26 | 156 |
| 5:00.0 | 698 | 1:47.4 | 282 | 1270 | 27 | 161 |
| 7:30.0 | 527 | 2:22.3 | 121 | 717 | 21 | 151 |
| 10:00.0 | 0 | 100 |
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