James Fargo 1x10:00/3:00r row
2,829
Meters
10:00.0
Time
1:46.0
Pace
218
Calories
160
Heart Rate
| Rest Distance | 1,050 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,879 |
| Overall Time | 13:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 116 |
September 20, 2025 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,829 | 1:46.0 | 293 | 1310 | 28 | 160 |
| 10:00.0 | 2,828 | 1:46.0 | 293 | 1309 | 28 | 160 |
| r1,050 |
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Workout Graph
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