James Fargo 2x10:00/3:00r row
5,592
Meters
20:00.0
Time
1:47.2
Pace
424
Calories
158
Heart Rate
| Rest Distance | 413 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,005 |
| Overall Time | 26:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 119 |
September 06, 2025 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,592 | 1:47.2 | 283 | 1275 | 27 | 158 |
| 10:00.0 | 2,793 | 1:47.4 | 282 | 1272 | 27 | 155 |
| 10:00.0 | 2,800 | 1:47.1 | 285 | 1279 | 27 | 162 |
| r413 |
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Workout Graph
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