James Fargo 7:12 row
1,559
Meters
7:12.8
Time
2:18.8
Pace
90
Calories
103
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 118 |
September 02, 2025 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.8 | 1,559 | 2:18.8 | 131 | 750 | 19 | 103 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 115 |
| 7:12.8 | 455 | 2:25.9 | 113 | 687 | 17 | 92 |
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Workout Graph
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