James Fargo 5:04 row
1,125
Meters
5:04.7
Time
2:15.4
Pace
65
Calories
112
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 125 |
May 22, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,125 | 2:15.4 | 141 | 785 | 24 | 112 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 112 |
| 5:04.6 | 14 | 2:44.2 | 79 | 571 | 0 | 113 |
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