James Fargo v1500m/4:00r...1 row
1,500
Meters
5:26.1
Time
1:48.7
Pace
112
Calories
| Rest Distance | 405 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,905 |
| Overall Time | 9:26.1 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 119 |
April 24, 2025 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.1 | 1,500 | 1:48.7 | 273 | 1237 | 26 | |
| 5:26.1 | 1,500 | 1:48.7 | 273 | 1237 | 26 | |
| r: 4:00 | 405 | |||||
| r405 |
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Workout Graph
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