James Fargo 7:44 row
1,759
Meters
7:44.6
Time
2:12.0
Pace
107
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 120 |
April 24, 2025 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.6 | 1,759 | 2:12.0 | 152 | 822 | 17 | 114 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 18 | 131 |
| 7:44.6 | 541 | 2:32.1 | 99 | 642 | 16 | 97 |
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Workout Graph
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