Rod Ladyman v7500m/r...2 row
9,637
Meters
41:05.7
Time
2:07.9
Pace
602
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,637 |
| Overall Time | 41:05.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 129 |
April 27, 2023 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.7 | 9,637 | 2:07.9 | 167 | 875 | 22 | 150 |
| 30:58.6 | 7,500 | 2:03.9 | 184 | 933 | 23 | 161 |
| 10:07.1 | 2,137 | 2:22.0 | 122 | 720 | 21 | 139 |
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Workout Graph
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