Rod Ladyman 2:56 row
515
Meters
2:56.4
Time
2:51.2
Pace
26
Calories
137
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 142 |
July 02, 2021 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.4 | 515 | 2:51.2 | 70 | 539 | 19 | 137 |
| 2:56.4 | 515 | 2:51.2 | 70 | 539 | 19 | 137 |
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Workout Graph
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