24:28.0 row on May 24, 2019

Rod Ladyman 24:28.0 row

5,700

Meters

24:28.0

Time

2:08.7

Pace

352

Calories

Average Watts	164
Calories Per Hour	864

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000 W/U, 5x 500 with 300 rest. 1000 C/D