Sign Up

Rod Ladyman 10000m row

10,000

Meters

41:43.2

Time

2:05.1

Pace

647

Calories

157

Heart Rate

Average Watts179
Calories Per Hour914
Stroke Rate21
Stroke Count901
Drag Factor148

August 14, 2025 05:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:43.2 10,000 2:05.1 179 914 21 157
2:03.1 500 2:03.1 188 945 22 135
2:03.8 1,000 2:03.8 184 934 21 146
2:04.3 1,500 2:04.3 182 927 21 150
2:04.5 2,000 2:04.5 181 924 21 154
2:04.5 2,500 2:04.5 181 924 21 155
2:04.8 3,000 2:04.8 180 919 22 156
2:05.3 3,500 2:05.3 178 912 21 158
2:05.4 4,000 2:05.4 177 910 22 157
2:05.9 4,500 2:05.9 175 903 21 158
2:05.3 5,000 2:05.3 178 912 22 160
2:05.8 5,500 2:05.8 176 905 21 158
2:06.5 6,000 2:06.5 173 895 21 159
2:06.5 6,500 2:06.5 173 895 22 158
2:06.3 7,000 2:06.3 174 897 21 158
2:06.6 7,500 2:06.6 172 893 22 161
2:06.1 8,000 2:06.1 175 900 21 162
2:05.4 8,500 2:05.4 177 910 22 164
2:05.4 9,000 2:05.4 177 910 22 164
2:04.4 9,500 2:04.4 182 925 22 165
2:03.2 10,000 2:03.2 187 944 23 167

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.