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David Madore

Log

Date Workout Score Ave Comments Action
09/17/17 12400m View workout
09/16/17 1:30:00.0 17,592m 2:33.4 View workout
09/15/17 1:00:00.0 13,894m 2:09.5

198.8 lbs. Bf-14.5% start of keto diet
460 cal (51g- Fat)
7.5 hours sleep

 View workout
04/13/17 34:25.0 7,704m 2:14.0 View workout
04/01/17 22:38.0 5,006m 2:15.6 View workout
04/01/17 3:51.0 1,000m 1:55.5 View workout
04/01/17 2:02.0 416m 2:26.6 View workout
04/01/17 7:39.0 2,000m 1:54.7 View workout
03/31/17 45:00.0 11,502m 1:57.3 View workout
03/30/17 45:00.0 10,222m 2:12.0 View workout
03/29/17 30:00.0 7,430m 2:01.1 View workout
03/27/17 1:50.0 500m 1:50.0 View workout
03/24/17 30:00.0 7,341m 2:02.5 View workout
03/23/17 8:40.0 2,000m 2:10.0 View workout
03/23/17 1:52:37.0 25,277m 2:13.6 View workout
03/21/17 30:00.0 7,202m 2:04.9 View workout
03/20/17 35:00.0 8,005m 2:11.1 View workout
03/18/17 25:00.0 4,522m 2:45.8 View workout
03/17/17 17:00.0 3,515m 2:25.0 View workout
10/15/16 21:59.0 5,500m 1:59.9 View workout
10/14/16 31:00.0 7,361m 2:06.3 View workout
10/14/16 20:00.0 4,222m 2:22.1 View workout
10/13/16 18:00.0 4,088m 2:12.0 View workout
10/13/16 38:00.0 9,011m 2:06.5 View workout
10/12/16 45:00.0 11,888m 1:53.5 View workout