George Desser 5:00 SkiErg
973
Meters
5:00.0
Time
2:34.1
Pace
49
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 81 |
February 18, 2025 11:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 26 | 114 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 21 | 100 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 25 | 113 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 25 | 117 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 30 | 121 |
| 5:00.0 | 199 | 2:30.7 | 102 | 651 | 33 | 122 |
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Workout Graph
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