George Desser 10:00 row
1,998
Meters
10:00.0
Time
2:30.1
Pace
108
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 121 |
February 17, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 21 | 107 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 18 | 93 |
| 4:00.0 | 381 | 2:37.4 | 90 | 608 | 19 | 100 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 20 | 107 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 118 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 120 |
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Workout Graph
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