George Desser 45:00 row
8,743
Meters
45:00.0
Time
2:34.4
Pace
468
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 122 |
February 10, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,743 | 2:34.4 | 95 | 627 | 20 | 134 |
| 9:00.0 | 1,683 | 2:40.4 | 85 | 591 | 20 | 129 |
| 18:00.0 | 1,799 | 2:30.0 | 104 | 656 | 20 | 134 |
| 27:00.0 | 1,793 | 2:30.5 | 102 | 652 | 20 | 137 |
| 36:00.0 | 1,740 | 2:35.1 | 94 | 622 | 20 | 136 |
| 45:00.0 | 1,730 | 2:36.0 | 92 | 616 | 20 | 135 |
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Workout Graph
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