George Desser 30:00 row
6,621
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 120 |
January 28, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,621 | 2:15.9 | 139 | 779 | 22 | 137 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 20 | 126 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 23 | 135 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 22 | 130 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 22 | 137 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 24 | 158 |
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Workout Graph
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