George Desser 4:00 row
765
Meters
4:00.0
Time
2:36.8
Pace
40
Calories
105
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 122 |
January 25, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 765 | 2:36.8 | 91 | 612 | 20 | 105 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 20 | 98 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 20 | 114 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 20 | 109 |
| 4:00.0 | 154 | 3:14.8 | 47 | 462 | 20 | 99 |
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Workout Graph
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