George Desser 10:00 row
2,030
Meters
10:00.0
Time
2:27.7
Pace
110
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 121 |
January 24, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 20 | 123 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 23 | 128 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 122 |
| 6:00.0 | 397 | 2:31.1 | 101 | 648 | 20 | 119 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 20 | 126 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 20 | 120 |
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Workout Graph
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