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George Desser v0:30/2:01r...20 row

2,725

Meters

10:00.0

Time

1:50.0

Pace

189

Calories

124

Heart Rate

Rest Distance459
Rest Time38:32.0
Overall Distance3,184
Overall Time48:32.0
Average Watts262
Calories Per Hour1202
Stroke Rate34
Stroke Count363
Drag Factor124

January 24, 2025 15:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,725 1:50.0 262 1202 34 124
0:30.0 134 1:51.9 250 1158 30 115
r: 2:01 20
0:30.0 135 1:51.1 255 1178 34 116
r: 2:02 19
0:30.0 134 1:51.9 250 1158 32 118
r: 1:52 20
0:30.0 135 1:51.1 255 1178 34 117
r: 2:20 100
0:30.0 128 1:57.1 217 1048 30 126
r: 1:43 3
0:30.0 135 1:51.1 255 1178 34 122
r: 2:01 21
0:30.0 135 1:51.1 255 1178 34 124
r: 2:02 14
0:30.0 135 1:51.1 255 1178 34 122
r: 2:01 22
0:30.0 137 1:49.4 267 1217 36 128
r: 2:02 18
0:30.0 133 1:52.7 244 1139 34 125
r: 2:02 23
0:30.0 136 1:50.2 261 1197 34 125
r: 2:01 21
0:30.0 139 1:47.9 279 1258 36 127
r: 2:02 26
0:30.0 137 1:49.4 267 1217 34 128
r: 2:01 22
0:30.0 138 1:48.6 273 1237 36 128
r: 2:02 17
0:30.0 134 1:51.9 250 1158 34 125
r: 2:01 19
0:30.0 139 1:47.9 279 1258 34 126
r: 2:02 15
0:30.0 140 1:47.1 285 1279 34 129
r: 2:02 22
0:30.0 138 1:48.6 273 1237 34 130
r: 2:02 20
0:30.0 142 1:45.6 297 1321 34 130
r: 2:01 21
0:30.0 140 1:47.1 285 1279 40 130
r: 0:12 16
r459

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Workout Graph

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