George Desser 5:00 row
1,069
Meters
5:00.0
Time
2:20.3
Pace
60
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 121 |
January 24, 2025 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 114 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 18 | 93 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 18 | 110 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 20 | 113 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 23 | 125 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 25 | 130 |
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Workout Graph
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