George Desser 40:00 row
8,286
Meters
40:00.0
Time
2:24.8
Pace
462
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 122 |
January 14, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,286 | 2:24.8 | 115 | 696 | 18 | 133 |
| 8:00.0 | 1,730 | 2:18.7 | 131 | 751 | 18 | 129 |
| 16:00.0 | 1,691 | 2:21.9 | 122 | 721 | 18 | 132 |
| 24:00.0 | 1,636 | 2:26.6 | 111 | 681 | 18 | 131 |
| 32:00.0 | 1,615 | 2:28.6 | 107 | 667 | 18 | 136 |
| 40:00.0 | 1,614 | 2:28.6 | 106 | 666 | 18 | 141 |
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Workout Graph
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