George Desser 4:00 row
741
Meters
4:00.0
Time
2:41.9
Pace
38
Calories
96
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 121 |
January 14, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 741 | 2:41.9 | 82 | 583 | 19 | 96 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 19 | 89 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 19 | 107 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 20 | 99 |
| 4:00.0 | 145 | 3:26.8 | 40 | 436 | 21 | 91 |
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Workout Graph
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