George Desser 30:00 row
6,465
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 121 |
January 13, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,465 | 2:19.2 | 130 | 746 | 22 | 130 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 20 | 124 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 23 | 132 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 22 | 127 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 21 | 132 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 24 | 138 |
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Workout Graph
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