George Desser 4:00 row
716
Meters
4:00.0
Time
2:47.5
Pace
37
Calories
97
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 121 |
January 05, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 716 | 2:47.5 | 74 | 555 | 20 | 97 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 20 | 91 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 20 | 105 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 19 | 99 |
| 4:00.0 | 147 | 3:24.0 | 41 | 441 | 22 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.