George Desser 10:00 row
2,053
Meters
10:00.0
Time
2:26.1
Pace
113
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 124 |
January 02, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 21 | 118 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 20 | 119 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 20 | 110 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 22 | 118 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 122 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 121 |
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Workout Graph
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