George Desser 30:00 row
6,240
Meters
30:00.0
Time
2:24.2
Pace
349
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 117 |
December 24, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,240 | 2:24.2 | 117 | 701 | 22 | 127 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 19 | 114 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 123 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 131 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 19 | 123 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 | 130 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.