George Desser 5:00 row
882
Meters
5:00.0
Time
2:50.0
Pace
44
Calories
101
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 116 |
December 22, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 20 | 101 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 20 | 94 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 21 | 106 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 24 | 113 |
| 4:00.0 | 153 | 3:16.0 | 46 | 459 | 17 | 102 |
| 5:00.0 | 133 | 3:45.5 | 30 | 404 | 21 | 92 |
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Workout Graph
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