George Desser 30:00 row
6,741
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 123 |
March 09, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,741 | 2:13.5 | 147 | 806 | 20 | 141 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 | 132 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 20 | 138 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 807 | 20 | 142 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 21 | 145 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 21 | 148 |
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Workout Graph
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