George Desser 5:00 row
1,027
Meters
5:00.0
Time
2:26.0
Pace
55
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 130 |
March 08, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 | 131 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 23 | 125 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 24 | 133 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 23 | 134 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 20 | 131 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 22 | 134 |
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Workout Graph
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