George Desser 5:00 row
1,008
Meters
5:00.0
Time
2:28.8
Pace
53
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 118 |
January 05, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 123 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 20 | 116 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 22 | 116 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 21 | 125 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 23 | 127 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 21 | 131 |
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Workout Graph
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