George Desser 7x1:00/1:00r row
1,846
Meters
7:00.0
Time
1:53.7
Pace
127
Calories
149
Heart Rate
| Rest Distance | 1,126 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,972 |
| Overall Time | 14:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 33 |
| Stroke Count | 394 |
| Drag Factor | 125 |
October 14, 2020 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,846 | 1:53.7 | 238 | 1118 | 33 | 149 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 36 | 146 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 35 | 150 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 34 | 152 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 33 | 153 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 33 | 153 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 29 | 142 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 33 | 153 |
| r1,126 |
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Workout Graph
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